3 Myths That Fuel Burnout

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A strong work ethic has always been my calling card. During college and my early career, I packed my schedule from the wee hours of the morning until my head hit the pillow late at night. Though my responsibilities have shifted since then, I still take on too many to-dos, then feel stressed when I struggle to cross them off. In these moments, I hear echoes of my mom’s warning back in my college days: “Honey, don’t burn the candle at both ends.”

Many adults with driven personalities feel compelled to work nonstop. Whether we work at the office or at home, we resist clocking out from tasks or allocating time for breaks. Email inboxes demand our constant attention; school and sports activities consume our weekly schedules. This compulsion even extends to ministry. We realize the harvest is plentiful and the workers are few, so we say yes to commitment after commitment without considering if we can do the work well on top of our current obligations. Wanting to glorify God in all we do leads us to strain our arms with impossibly heavy burdens.

Like the apostle Paul—who suffered fatigue, hunger, and pain as he poured out his life to advance God’s kingdom—we can expect to grow weary at times in our vocations and ministry work. But routinely overextending ourselves carries greater risk than merely making us tired. It can jeopardize our health and ability to serve, hinder others from stepping into roles where they can use their gifts, and captivate our hearts with working for Christ rather than with Christ himself.

Read full article at The Gospel Coalition.

[Photo courtesy Ross Sneddon on Unsplash]

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